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Slow Life Down.RememberIt.

Train your attention in just 5 minutes a day so your days stop blurring together—and start turning into memories.

Start immediately · 7-day guarantee

When attention slips,time speeds up.

You can be busy all day and still feel like you weren't really there for it.

That's because memory requires attention. And when your attention is constantly divided, your life doesn't stick—it scrolls past.

This is why years feel shorter than they used to. Not because time changed. Because how we experience it did.

Butterfly on flower

The Attention Reset

A simple daily practice to slow life down—and help it stick.

One Small Reset Each Day

Every morning, you receive one gentle activity designed to slow your attention—and your day—back down. Nothing to prepare. Nothing to catch up on. Just one moment of presence.

Less Than 5 Minutes. In Real Life.

You don't step away from your day to do this. You do it inside your day—while life is already happening. That's what makes it work. It trains attention where memory is actually formed.

So Moments Start to Stick

When attention returns, time slows. When time slows, moments turn into memories. You feel more present with your kids, your work, and yourself—not by trying harder, but by noticing more.

What Happens When
Life Slows Down

Within a few days, you start to notice when your attention drifts— not with frustration, but with awareness.

And something subtle happens.

Moments stop rushing past. Conversations feel fuller. Your day feels less like a blur and more like something you can remember.

You're still doing the same life. It just starts to last.

This is what it feels like when attention returns.

Why I Built This So Life Wouldn't Slip By (30 seconds)

People watching sunset on beach

What People Notice
Within 7 Days.

"By day five, something clicked. I hadn't realized how scattered I'd become. Suddenly my thoughts weren't rushing past me anymore."

Sarah M.

Sarah M.

Marketing Director

"I can read again without checking my phone every two minutes. It feels like getting a part of my life back."

Daniel R.

Daniel R.

Software Engineer

Community member
Community member
Community member

100+ people are experiencing slower, more memorable days

Everything You Need toSlow Life Down

A simple daily practice for people who don't want their days to blur together.

  • One short daily practice (about 5 minutes)
  • A simple guide to understanding attention
  • Designed to slow your attention inside real life, not pull you away from it
  • Built for real life — kids, work, distraction, messy days included
  • An ongoing practice you can return to anytime — no streak pressure, no falling behind
$19/ month

Less than the cost of one rushed meal out, for days you can actually remember.

Try it for 7 days. If it doesn't change how your days feel, you're fully refunded.

Secure CheckoutInstant Access

7-Day Guarantee

Try it for 7 days. If your days don't start to feel slower or more memorable, you get a full refund.

No questions. No hassle. No pressure.

You'll know within a few days if it's changing how your life feels.

Curious how steady your
attention feels right now?

Mochi the cat
Try Mochi's 60-Second Attention Test

This is just a quick check-in. The daily practices help your attention settle over time.

Questions?

Everything you need to know before getting started.

This isn't traditional meditation, and it's not something you have to sit down and "do right." ATTN Reset uses small, real-world attention practices that happen inside your day — while you're walking, reading, listening, or noticing something simple. Many people who struggle with meditation find this easier, because it works with real life instead of pulling you away from it.
Most days take less than 5 minutes. The goal isn't to add another task to your schedule — it's to gently change how you experience the time you already have.
No experience needed at all. You don't need to be calm, disciplined, spiritual, or "good at focusing." ATTN Reset is designed for people who feel distracted right now and want something simple that actually fits real life.
No — and it's not trying to. ATTN Reset doesn't fix your job, your inbox, or your responsibilities. What it changes is how you experience your days. When attention settles, life feels less rushed. Moments last longer. And many things start to feel more manageable because you're actually there for them.
That's very common. Most focus techniques ask you to force attention or block out distractions. ATTN Reset works differently. It gently trains attention by noticing where it already goes — and bringing it back without pressure. That's why many people who've "failed" at focus tools find this feels surprisingly natural.

This isn't about becoming a better version of yourself. It's about being here for the life you already have.

Still have questions? Get in touch

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Your journey starts now

Stop Letting LifeBlur Together.

Reset your attention. Start noticing the moments that matter as they happen.

Daily attention practices · Less than 5 minutes a day

$19/monthCancel anytimeFull refund in the first 7 days
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